New Department of Conservation initiatives aim to encourage people to take up the challenge to walk.

The Hauraki Department of Conservation (DoC) team’s new ‘Walk into Happiness!’ initiative encourages people to walk a selection of tracks in the Kauaeranga Valley, which together added up to 23km – further than a half-marathon.

Community ranger Maree Limpus said summer is a wonderful time to get out naturing in the great outdoors, and experience the calmness and clarity this could bring.

“Whether you’re with friends or whānau, it’s all about connecting with the whenua, with yourself and with each other.

“Walking is a proven, simple and uplifting way to boost both your physical health and your mental wellbeing.”

Limpus said connecting with nature enriches people’s lives, and gives an opportunity to understand and appreciate the natural and cultural heritage DoC protects for New Zealanders and visitors.

“Sometimes all we need is a little encouragement to get out and do something that can bring us joy and satisfaction – we hope this might provide the encouragement where needed," she said.

“It also raises awareness of the local resources and opportunities available for our community and visitors.”

Limpus said one family of five from Levin – comprising two parents and three children camping in the valley for five days – completed the challenge last week, and reported back to Kat Quax in the DoC Hauraki team about how much they enjoyed themselves.

“After finishing the tracks comprising the challenge, they told Kat they were buzzing, and loved it. It was terrific to have that feedback so immediately.”

The tracks chosen for ‘Walk Into Happiness!’ are all accessible within 20km of the centre of Thames meaning the carbon footprint is low and cycling is an option.

Limpus said all tracks included in the initiative are managed by DoC, clearly defined and suitable for most ages.

A map is available at DoC’s Kauaeranga Visitor Centre and walkers can find a motivational reminder placed at each of the selected tracks.

Entry to ‘Walking into Happiness!’ is by gold coin donation, which can be paid to the visitor centre team.

All proceeds goes towards conservation initiatives.

The ‘Walk into Happiness!’ challenge is underway now and will run through the year. The first major spot prize will be drawn on the first day of winter – June 1.

The Kauaeranga Visitor Centre is open daily between 8.30am-4pm, and is a short drive from Thames.

-Supplied content