Scoffing loads of bread inadvisable

Scoffing loads of bread loaded with folic acid without advice is inadvisable. Take advice from your doctor or healthcare provider because you need to know of precautions, interactions or adverse effects.
Eating bread loaded with anything may not fit your specific health circumstances.
Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read or some bureaucrat wants you to be forced to eat.
You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. So we should all be apposing mass dosage of any product. If women want to become pregnant then they should take advice and take the Folic acid to suit and continue through prenancy .
Folic acid may be safe, but not guaranteed to be safe for all of us. Most adults do not experience any side effects when consuming the recommended amount each day, which is 400 mcg.
However high doses of folic acid might cause abdominal cramps, diarrhea, rash, sleep disorders, irritability, confusion, nausea, stomach upset, behavior changes, skin reactions, seizures, gas, excitability, and other side effects.

Alastair Bourne, Bethlehem.