Good morning and welcome to Sunday. Ko te ra tenei i hanga e te Ariki. Ka koa tatou, ka koa hoki ki reira.

MetService are forecasting a cloudy day, with a few showers. Showers are expected to turn to rain in the afternoon. Northeasterlies, picking up this morning.

It's a one to two layer of clothing day with an expected high of 17 degrees, and an overnight low of 13 degrees. Low tide is at 10.13am and high tide is at 4.33pm. Sunset is at 5.04pm.

What's on today?

Day two of the ITF Taekwon-Do National Championships are taking place today.

The event brings the best athletes from each region to make a regional team who compete over two days in five events.

Throughout the Weekend the QEYC will have seven rings of action.

Friends, family and clubmates travel from throughout New Zealand to compete as teams as well as individuals. Competitions run throughout the weekend.

You'll see sparring action, patterns performances, dynamic displays of agility in special techniques, the skill of set pieces in pre-arranged sparring and the sheer force of power breaking.

The BOP and Waikato Taekwon-do clubs are pleased to be hosting NZ martial artists to the beautiful city of Tauranga at the QEYC on 11th Avenue.

Spectators are free.

For more events visit My Tauranga.

What else is on today?

Sunday 6 June

Tennis Gate Pa
Wednesday club Night 6pm - 7.30pm newbies welcome - $10.00 to play plus get dinner. Relaxed, fun & good night out.

Art on the Strand
Original art for sale. Weather permitting.The Strand, Tauranga. 9am - 4pmTauranga Society of Artists

Brain Watkins House Museum
233 Cameron Rd, open 2-4pm. Adults $5, children free. Groups or classes by arrangement. Ph 578 1835

Bretts Goalkeeping Clinic
Free GK coaching 9-11am. Suits beginners to youth, 3 coaches available, At Waipuna Park. Please bring your own gloves.

Choral Evensong 4pm Sun
St Peter's Anglican Church, Victoria Rd, Mt Maunganui. Featuring music by Charles, Samuel & Samuel Sebastian Wesley. Presented by the St Peter's Chancel Choir. Free/koha.

Comedy Improv Jams
Honest Liars Improv - A night of hilarious improvised comedy. Like "Whose Line is it Anyway." 7PM The Jam Factory. $15 tickets www.honestliarsimprov.co.nz

Croquet
Tauranga Domain, Cameron Rd, Sun, Tues, Fri, 12:45 for 1pm start. Beginners welcome. Ph Peter 571 0633

Enjoy Travel?
Friendship Force meets third Sunday monthly. Home hosting in NZ & overseas. Noumea, Melbourne in 2022. Ph Jonathan 572 2091, Diane 027 249 9859

Falun Dafa Exercises
Sunday 10:15am.Free to join us in the Parks. Ph/text Judy 021 042 5398 for the Locations in Tauranga, Papamoa & the Mount.

Golf Croquet
At Club Mount Maunganui, Kawaka St. Tues, Thurs, Sun; 9:15am for 9:30am start. Visitors, new players welcome. Ph. Nev 07 575 5121

Maketu Market
3rd & 5th Sunday of month. Set up from 7am at Maketu Village Green. Ph Maureen 021 267 1685

Papamoa Farmers Market
Connecting our community with local produce. Rain, hail or shine, it will be on! At Redefined, 58 Ashley Pl, Papamoa

Psychic Cafe Spiritual Event
Greerton Community Hall. Bay's top Psychics, Healers, Spiritualists & more. Doors open 6:40pm, starts 7pm. $10 at the door, then everything free. www.psychiccafe.nz

Quakers In Tauranga
All welcome to join mostly silent meeting exploring the spiritual experience of each person. 10am, 233 Cameron Rd. Ph 07 543 3101

Radio Controlled Model Yachts
Sundays & Thursdays 1-3:30pm. Pond behind 22 Montego Dr, Papamoa, sailing 'Electron” radio controlled yachts for fun. Adult beginners welcome. Graham 572 5419

Soul Food For You
Relax, unwind, reflect, refresh, enjoy. Share in a selection of sacred & inspirational writings & music. Held last Sunday of month. All welcome. Ph 543 0434

Taoist Tai Chi Arts
Cultivating Balance, New beginning classes, Mon - Sat, Tauranga, Te Puke, Papamoa, Mt Maunganui, Katikati.www.taoisttaichi.org for schedule & times or Margie Ph 02 150 0320

Tauranga Organ Keyboard Society
Meets at Carmel Country Estate Social Centre, 11 Hollister Lane, Ohauiti, at 1.30pm. Play or listen. Visitors welcome. Contact June 021-0826-9041.

The Sociables
A group of females and males in either their 30's/40's/ 50's that meet for bushwalks, dining out or participating in local events email: sociables@outlook.co.nz

YIN YOGA CEREMONIAL CACAO
Yin Yoga class with ceremonial cacao this Sunday 6th at 6pm in 345 Maunganui Road (Snr Citizen Hall) $25 per person