Inflammation seminar in town next month

John ArtsAbundant Living Our bodies possess the most extraordinary ability to repair damage and fight off pathogens that can make us sick.Our immune cells patrol every part of our body ready to repel bacterial, viral and fungal... Read More

Tapping into healing processes (part 3)

John ArtsAbundant Living Sometimes in life you feel like you are trapped in a vicious cycle. You have a problem that becomes a new problem, which then worsens the original problem. In the winter a man in his 70s called me with... Read More

Tapping into healing processes (part 1)

John ArtsAbundant Living The next generation of medicines will include those that target the body's healing processes to treat disease. The miracle will not be new drugs. The real miracle are our healing processes that,... Read More

Some of the more common causes of pain (part 1)

John ArtsAbundant Living Over the next few columns we are going to look at the most common causes of pain as reported to me by new clients. In most cases, I hear their stories after medical diagsis and treatment. Today we look... Read More

Help for sore joints (part 3)

John ArtsAbundant Living Back in 2011, some interesting emerging research suggested traditional osteoarthritis supplements were targeting the wrong ingredient. Most supplements were heavily weighted towards glucosamine sulphate... Read More

Helpful advice for sore joints (Part 2)

John ArtsAbundant Living I spoke to a client today who had been affected by osteoarthritis in his hips and shoulders. We created a personalised joint health programme that included supplements that can help promote healing in... Read More

Help for sore joints (Part 1)

John ArtsAbundant Living The best part of what I do is to see improvements in those who have the courage to try something different. My client files are full of testimonies of those who have improved. As I wrote this, a client... Read More

Do I need a nutritional supplement? (Part 3)

John ArtsAbundant Living My multi vitamin/mineral/antioxidant formula has more than 60 ingredients and more than 10 of these are antioxidants to protect cell structures from free radical damage. Researchers have linked accumulated... Read More

Do I need a nutritional supplement? (Part 2)

John ArtsAbundant Living Most people take B vitamins for stress or energy. While B vitamins don't reduce stress, they are actively involved in making the energy we need.   B vitamins are coenzymes and act a little... Read More

Do I need extra Magnesium? (Part 3)

John ArtsAbundant Living Last week we saw that magnesium supplements can be very effective for cramps, especially night cramps and for restless legs. Magnesium is required by more than 300 enzymes, including those needed for... Read More

Opinion Poll

What are your thoughts on the council’s proposal to increase rates 40 per cent over the next three years?

Good, it will help pay to revitilise the city
Not good, rates are high enough now
I’m ok with an increase, but maybe not such a big one

Bay Today

Penumbra on Sunday. Photo: Joan King.

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