Benefits of a good multi-supplement part 1

John Arts Abundant Living A good multi-style supplement is one of the best health investments you can make. A well formulated multi will ensure your body will have all the nutrients needed to stay healthy. I...... Read More

What causes Osteoarthritis? (Part 2)

John Arts Abundant Living In the last edition we acknowledged that osteoarthritis is mostly caused by the loss of cartilage secreting cells called chondrocytes. Their job is to maintain cartilage. If chondrocytes...... Read More

What causes osteoarthritis? (Part 1)

John Arts Abundant Living Osteoarthritis is the most common cause of joint pain. The real driver behind cartilage loss is the health of specialised cells called chondrocytes. These amazing cells secrete and...... Read More

Osteoarthritis talk (Part 2)

John ArtsAbundant Living Last week we saw that damage to specialised cartilage cells called chondrocytes was the first step in the development of osteoarthritis (OA). Research suggests that chondrocytes can be damaged by physical...... Read More

Inflammation seminar in town next month

John ArtsAbundant Living Our bodies possess the most extraordinary ability to repair damage and fight off pathogens that can make us sick.Our immune cells patrol every part of our body ready to repel bacterial, viral and fungal...... Read More

Tapping into healing processes (part 3)

John ArtsAbundant Living Sometimes in life you feel like you are trapped in a vicious cycle. You have a problem that becomes a new problem, which then worsens the original problem. In the winter a man in his 70s called me with...... Read More

Tapping into healing processes (part 1)

John ArtsAbundant Living The next generation of medicines will include those that target the body’s healing processes to treat disease. The miracle will not be new drugs. The real miracle are our healing processes that,...... Read More

Some of the more common causes of pain (part 1)

John ArtsAbundant Living Over the next few columns we are going to look at the most common causes of pain as reported to me by new clients. In most cases, I hear their stories after medical diagsis and treatment. Today we look...... Read More

Help for sore joints (part 3)

John ArtsAbundant Living Back in 2011, some interesting emerging research suggested traditional osteoarthritis supplements were targeting the wrong ingredient. Most supplements were heavily weighted towards glucosamine sulphate...... Read More

Helpful advice for sore joints (Part 2)

John ArtsAbundant Living I spoke to a client today who had been affected by osteoarthritis in his hips and shoulders. We created a personalised joint health programme that included supplements that can help promote healing in...... Read More

Opinion Poll

Would you take a homeless person in for a night?