SunLive CompetitionI love smoked salmon slices as they are so versatile and healthy. I have always found the large packs rather inconvenient though, so I was really pleased this week to find the new twin packs from Southern Ocean. Finally, a convenient pack with an easy peel tab, no more trying to wrap big packs with glad wrap, having them drip through your fridge, or thinking ‘mmmm when did I actually open that?’
NZ King Salmon is a great natural source of Omega 3 fatty acids which are the healthy oils that are vital for life and good health and can help to maintain a healthy heart. Omega 3s have been shown to help in brain development in children with improved growth, development, increased attention, improved learning and behaviour patterns all noticed. The New Zealand Suggested Dietary Targets for the long chain Omega 3s for optimal health are a mere 430mg a day for women and 610mg for men. That means by including 10grams of Southern Ocean into your day, you get your recommended daily intake of Omega 3s with ease. Salmon is a great addition to a variety of dishes and the Southern Ocean twin packs are perfect to ensure the family gets fresh, healthy fish on a regular basis. If you have a product that you would like me to feature and review please email claire@thesun.co.nz Win: Three packs of Southern Ocean NZ smoked salmon slices with SunLive. To enter, you must be logged in. Click here to register for free! Win: Go in the draw to win a double pass with SunLive. Entrants must be aged 18 years or over. To enter, you must be logged in, if you are new click here to register for free! Competition ResultsClare Sokimi Kim Zlahtic Marian Wheatcroft |

The 200g twin packs are ideal for taking on picnics, on a boat, to work for lunch, basically anywhere. Just throw in a box of crackers or pick up a fresh loaf of bread. The packs are ideal for small meals.

