Introduction to nutritional medicine

Posted on 22nd Jan 2013 11:27 | By Anonymous Author

John ArtsAbundant Living www.johnarts.co.nz Over the next few months we will be looking at how nutritional therapy can benefit common health problems. The terms ‘nutritional’ and ‘integrative’ medicine are effectively the same. The TV series ‘Is Modern Medicine Killing You?’ introduced many people to the principles...

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Beautiful bean bounty

Posted on 22nd Jan 2013 10:25 | By Anonymous Author

Dazz SwitallaFlavour SecretsNo.1 The Strand Chef www.no1thestrand.co.nz There are plentiful supplies of beans around at the moment and using them up while they are still freshly picked is the most important flavour factor. Beans come in an wide variety and something like scarlet runners are only found in your garden or early one Saturday at...

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National favourite serves up flaming good food

Posted on 18th Jan 2013 13:32 | By Anonymous Author

Claire's CuisineWith Sun Media's Claire Rogers www.sunlive.co.nz If you have eaten at Gengy’s Mongolian B.B.Q Buffet in other cities, you will be pleased to know it is now open in Tauranga at 159 Durham Street with plenty of parking right outside the door, now serving up flaming good food! Gengys’  unique dining experience allows...

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Small changes for big returns

Posted on 15th Jan 2013 15:09 | By Anonymous Author

John ArtsAbundant Living www.johnarts.co.nz Imagine that as a nation we committed ourselves to being healthy with the same vigour as our passion for Lotto. All of us want to win the big one and we are prepared to part with hard-earned cash for the chance of winning the big one. Making positive health choices is the exact opposite. It takes some...

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Superb summer snacking

Posted on 15th Jan 2013 15:07 | By Anonymous Author

Dazz SwitallaFlavour SecretsNo.1 The Strand Chef www.no1thestrand.co.nz With the build-up of the heat during the day and energy-zapping afternoon slog around the garden, the last thing you want is a big meal. So afterwards, you take a leisurely stroll down town and into a newly established eatery for a couple of cold beers and a light snack. The...

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New Owen Dippie show

Posted on 11th Jan 2013 15:09 | By Anonymous Author

Pete MorrisArt blogger www.sunlive.co.nz Artist Owen Dippie has been busily preparing for his new art show. If you haven't visited Owen's Ashworth Lane gallery in Mount Maunganui before his first show in 2013 is an ideal opportunity for you to see his studio and some exciting new works for the first time. Owen, or ‘OD’...

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A holiday health check

Posted on 7th Jan 2013 11:46 | By Anonymous Author

John ArtsAbundant Living www.johnarts.co.nz Welcome to our many visitors to the beautiful Bay of Plenty during the festive season. For those readers new to The Weekend Sun I have written more than 400 complementary health columns and have covered almost every health topic imaginable. If you would like to continue to receive this column by email,...

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Zucchini a plenty

Posted on 7th Jan 2013 11:44 | By Anonymous Author

Dazz SwitallaFlavour SecretsNo.1 The Strand Chef www.no1thestrand.co.nz The garden is pumping this time of year and the courgettes are taking over as usual, with bright yellow flowers appearing on a daily basis. These flowers make a great burst of colour simply shredded last minute into a salad. They can also be steamed whole with a rice or other...

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Hard feminine stone

Posted on 21st Dec 2012 15:40 | By Anonymous Author

Pete MorrisArt blogger www.sunlive.co.nz Anna Korver is a nationally recognised sculptor. Part of her artist's repertoire is turning large lumps of hard maratoto stone into beautiful sensual eye-catching forms. I first saw Anna at the 2012 Strand Sculpture symposium in Tauranga where she could be seen, muscles taut,...

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Party season food

Posted on 19th Dec 2012 11:59 | By Anonymous Author

Dazz SwitallaFlavour SecretsNo.1 The Strand Chef www.no1thestrand.co.nz It's that time of year again when everyone is out enjoying end of year functions and entertaining at home. When asked to bring along something for a party, you could stop by the supermarket and buy something pre-made or create something unique that will be appreciated by...

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