Saturday, February 13, 2016

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John ArtsAbundant Living www.johnarts.co.nz Last week we started to look at Co Enzyme Q10 and today look further at its role in the body and benefits from taking it as a supplement. Known in short as CoQ10, it's made in its ubiquinone form...

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Matt CowleyTauranga City Councillor Tauranga's city centre looks a lot different today from when it was first born in the 1800s. Back then, the skinny peninsular that it sits on was perfect for ships to park up next too. This was back when...

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Dive Right Inwith Gwyn Brownfrom Tauranga Dive That quaint US ceremony known to some as Valentine's Day will soon be upon us all. Of course, it's also known as ‘No-one gave me anything' Day, or ‘Spend extra money to...

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Natural Wellbeingwith Bruce Hartfrom Plum Organics Papamoa About a year ago we first advertised the amazing properties of gelatin and were stunned by the reaction of so-called experts claiming that gelatin was ‘old school' and was called...

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Catherine StewartTauranga City Councillor Tauranga City Council's elected members have been discussing the Annual Plan. We recently received a request from Tauranga Hockey Centre at Blake Park for $600,000 for additional hockey facilities. The...

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Scott SimpsonCoromandel MP In March we will have the final referendum about whether we change our flag. Coromandel people have strong views and they like to express them. I was pleased in the first referendum that Coromandel had the highest North...

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Jane NeesBOP Regional Councillorwww.janenees.co.nz Tauranga City, Western Bay of Plenty District and Bay of Plenty Regional councils are working together with iwi and the wider community to care for land, water, and wildlife in the Te Awanui Tauranga...

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Careers with Hartwith Jay Hart I spend a lot of time talking to parents and their teens about choosing college courses. Courses taken in college help prepare our teens for university. But courses taken... or not taken can also limit their options. As...

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Sideline SidSports correspondant & historian www.sunlive.co.nz New Zealand boxing fans were delighted to hear last week that Joseph Parker has been ranked the number one contender in the WBO (World Boxing Organisation) heavyweight title race. As...

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Weather Eyewith John Maunder The graph shows the range of Tauranga's January rainfalls from 1898-2015, varied from an extreme high of 532 mm in 1907 to a low of only 1 mm in 1928. The second wettest January was 2011, when 347 mm was recorded;...

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Brian RogersRogers Rabbits www.sunlive.co.nz As Rogers Rabbits takes in some much-needed RR – feeling the effects of the summer sun – we burrow into the archives to discover a ‘cobbled' together piece expounding the joys...

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Healthy Matterswith Hayley MarieLocally supported by NZ Farm Shop Juicy, ripe and colourful fresh tomatoes are one of this season's greatest pleasures and I'm excited to turn two delicious healthy recipes into something special for...

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Are you ready?with Leigh Elder You may have heard of Co enzyme Q10. During the next month we will discover what it is, how it works and when it can be beneficial to add as supplements. Sometimes CoQ10 should be taken as a separate supplement; sometimes...

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Jane NeesBOP Regional Councillorwww.janenees.co.nz The Bay of Plenty Regional Council supports the sustainable development of the region through managing the effects of people's use of freshwater, geothermal, land, air and coastal resources. To...

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Matt CowleyTauranga City Councillor Tourism in the Bay is booming. It's in part due to lots of events happening. It's also due to an eight per cent growth of international visitors arriving in NZ from last year. Once we have attracted...

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Joseph GordonThe Phoenix Wow, we're already into February and this weather has been extreme. High temperatures have made for horrifically dry days, so remember to slip, slop and slap and increase your fluid intake due to these muggy nights. One...

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Peter GriffinPlanwise Financial Services I've been writing this column for more than three-and-a-half years and in that time, in the normal course of my business, we have processed many insurance claims. They have ranged from the not-so-serious...

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Andrew von DadelszenFormer Regional Councillor As Bay of Plenty regional councillors head back for 2016, it is time to reflect on 2015. First let us look at Bay of Plenty Regional Council – I raised issues around managing their costs, and...

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Sideline SidSports correspondant & historian www.sunlive.co.nz Sideline Sid didn't know where he was on Sunday afternoon and evening, continually switching beaten the Black Caps deciding game against Pakistan, the Rugby Sevens from the cake tin...

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Sailing on Tauranga Harbour by Merran Gwyndell.
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